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How Sleep Quality Affects Memory

Last updated 2 years ago

Sleep is an essential factor of your overall health and brain function. Researchers are starting to discover major correlations between the quality of sleep and memory.

Scientists are starting to perform studies that look at the relationship between sleep and the way the brain deals with memories. They are interested to see if they could use sleep to treat certain memory deficits. Learn more about these correlations in this video.

If you want to improve the way you sleep, turn to Mancini’s Sleepworld. With some of the best mattress brands in the San Francisco area, we provide sleeping surfaces that give you the comfort and support you need to sleep soundly. To learn more, visit us online or call (800) 641-5337.

 

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