If you suffer from chronic back pain, then one of the biggest favors that you can do for yourself is to purchase a mattress that will reduce discomfort and leave you feeling happier and healthier each morning. With so many different options to choose from at your San Francisco mattress store, however, it can be tough to know which one is the right fit for your needs. Here is a guide to choosing a mattress that eases lower back pain:
Look for Medium-Firm Models
When you head into your San Francisco mattress store to look for a new mattress that will ease your back pain, ask the friendly staff to direct you towards their medium-firm or moderately firm models. Recent research has shown that contrary to what many assumed about firm beds and their appropriateness for lower back pain sufferers, medium-firm is actually the perfect density to ease back pain.
Stay Away from Soft Varieties
While you may be tempted to try out a softer mattress that just begs you to sink right into it, soft mattress types are less-than-ideal for back pain sufferers. This is because they fail to support the many pressure points of the body and instead end up placing more strain on sensitive areas like the lumbar region. If you have a soft bed, consider placing a firm mattress pad on it until you can purchase a medium-firm model.
Choose a Style Your Partner Will Also Like
Today, it's easier than ever before to find a mattress that both you and your partner can enjoy. If you are the only person in the relationship who suffers from lower back pain and therefore requires a medium-firm mattress, then inquire about adjustable beds that allow both sleepers to adjust the mattress to their unique needs and sleep style.
If you could use a helping hand while selecting a new mattress, then come visit Mancini's Sleepworld. We have the largest selection of mattresses, which means you're sure to find one that will reduce your chronic back pain. Learn more about our selection by calling (800) 641-5337.