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How a Good Night's Sleep Enhances Your Health

Last updated 3 years ago

Even though you feel relaxed and refreshed when you wake up in the morning, your brain is actually working very hard while you sleep. All of your cells create waste, which much be cleared out of your system. Much of this waste clearing occurs overnight.

Sleeping is an imperative aspect of your overall health. Researchers are starting to study links between lack of sleep and neurological diseases like Alzheimer’s. Check out this video to learn more.

Start to improve the way you sleep with a new mattress from Mancini’s Sleepworld. With iComfort Sleep Systems, memory foam mattresses, and Serta mattresses, we have a great selection of beds that can cater to every need. Call (800) 641-5337 to learn more about our products and locations.

 

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