With the iComfort Sleep System from Serta, you and your partner can get the support you need to sleep comfortably through the night. Thanks to Cool Action™ gel memory foam, the mattress remains pleasantly cool, even when the temperature in the room rises. The only thing that could disrupt your sleep on a Serta mattress is the sound of a loud snorer. Use these tips to reduce snoring so you and your partner can both enjoy an amazing night of sleep:
With the support of the iComfort Sleep System, it is easy to feel comfortable in practically any sleeping position. Lying on your side is the best way to reduce snoring, however. If you are a back or stomach sleeper, try turning over on your side to keep your airway open through the night. With a new mattress, this position will keep you supported and comfortable while you sleep.
Upgrade Your Pillow
A new and improved pillow is the perfect complement to your new mattress. Not only does it extend the support from the iComfort Sleep System, but it also gets rid of possible allergens. The longer you have a pillow, the more allergens and dust mites accumulate inside it. If you have had your current pillow for a while, try to upgrade to a new one that could reduce your snoring issues.
Stay Away from Alcohol and Sleeping Pills
The relaxation you feel in your muscles after a drinking a glass of wine or taking a sleeping pill is felt throughout your body—including your throat and jaw. When the muscles in this area are so relaxed, you are more likely to snore.
Mancini’s Sleepworld is here to help you get a great night of sleep each time you lie down. With a great selection of top brands like Serta, Sealy, and Simmons, we can help you meet your every sleeping need. To learn more about our selection, call (800) 641-5337.