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How to Apply Bedroom Ergonomics Principles

Last updated 5 years ago

The way you set up your room can affect how well you fall asleep. You want to create an environment that allows you to get enough sleep to keep your physical, mental, and emotional health in check.

Make sure you have a mattress that follows the natural curve of your body. Whether you choose the iComfort Sleep System or a regular memory foam mattress, look for comfort and support. You should also make sure your nightstand is within arm’s reach. Watch this video for more great ergonomic tips.

No matter your mattress preferences, Mancini’s Sleepworld has what you need to get better sleep. To learn more about our selection or 29 locations, please visit us online or call (800) 641-5337.

 

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